NUTRITION WALNUTS – HEALTH BENEFITS & TIPS

Ripe strawberries are a delightful treat but also loaded with health benefits. These succulent fruits offer a wide array of benefits.---**What's Inside a Strawberry**A one-cup serving of fresh strawberries contains approximately:- **Calories:** low calorie count- **Carbohydrates:** moderate carbs - **Fiber:** dietary fiber - **Sugars:** 7.4g- **P